FREQUENTLY ASKED QUESTIONS
WHERE DO WE START?
The first step is to make contact. I can answer any questions you may have about body psychotherapy, after which we can book an initial consultation. The initial consultation is our first session together and provides an opportunity to discuss your needs in more depth and consider whether body psychotherapy is a good fit for you.
WHERE DO WE MEET FOR OUR SESSION?
My Bedford practice is based at Bedford Consulting Rooms on Goldington Road, and in Brighton I work from Hollingbury, close to the Fiveways area..
Place and Time?
Sessions are available in Bedford (Monday–Wednesday) and Brighton (Thursday–Friday).
HOW MUCH IS EACH SESSION?
Each session costs £60.
DO YOU OFFER ONLINE THERAPY SESSIONS?
I also offer online sessions where appropriate. These can be ongoing or used as a temporary option until it is possible to meet in person, at which point sessions may continue face to face.
HOW LONG DOES THERAPY TAKE TO WORK?
Psychotherapy is different for everyone. Some people come for a relatively short period to focus on a specific issue and may finish once a sense of progress has been made. Others choose to explore their lives and experiences in greater depth, which can unfold over a longer period of time. The length of therapy really depends on each individual’s needs and what emerges along the way.